In fact…we believe birth is the most natural thing in the world. The truth is… the people who can prepare their bodies and minds simply have the best childbirth experiences. In the Mainely Birthing workshop you’ll become prepared and empowered to embrace your birth AND get one-on-one support.
Get the education, practice the tools everyday and get live coaching from Laura to make sure you’ve got it right.
With the group coaching you’ll receive unlimited email support. With VIP access you’ll receive lifetime access to the digital course as well as 1 on 1 support.
Absolutely! There is also a module and worksheet to help your partner assist you during childbirth,
The course is about 3-31/2 hours of content. You can get through it in one setting but we recommend practicing the relaxation techniques for 10 minutes per day for best results.
“I know it can be scary going into birth with all the uncertainty. You hear a lot of birth stories that make you worried and afraid.
We were there as young parents. We faced complications and had decisions to make about interventions. There was no way to predict our situation but we were prepared for it.”
-Laura Duffy
There are 5 Steps To a Calm and Relaxed Childbirth. Here you’ll download your checklists and get your mindset right.
Video 5 Min + 2 Min read to complete
A calm birth can happen whereever you feel safe. Here we’ll give you the tools we used to navigate the medical aspect of a long childbirth in the hospital.
Video 14 Min + 2 Min read to complete
How we’ve been programmed to perceive childbirth as scary and why there’s no need for fear around childbirth.
Video 11 Min + 2 Min read to complete
We’ll show you how the physiology of a womans’ body will support you in the birth experience. This is the intelligence of the human body in action.
Video 5 Min + 2 Min read to complete
You’ll discover the “Pregnancy Hotline” method to know when to get to the birth place. The first stage of labor and how to identify the start of labor.
Video 10 Min + 2 Min read to complete
Discover and practice these 5 methods and your calm childbirth will become instinctive.
Video 12 Min + 2 Min read to complete
How To Handle Surges, Waves, and Crowning. The birth process and what to do and how to handle it.
Video 5 Min + Diagram visual study to complete
You had a calm and relaxed labor, now how do you keep this relaxation during childbirth?
Video 8 Min + 2 Min read to complete
It doesn’t always go as you plan for. Set your intentions and stay flexible. Here’s how you reach your destination and allow for adventure along the way.
Video 11 Min + 5 Min checklist to complete
Discover the lessons learned from a our own homebirth case study.
Video 13 Min + 2 Min read to complete
Discover the missing piece of many potential calm and relaxed childbirths. Can this actually make birth happen quicker?
Video 10 Min + 2 Min visual study to complete
What are the keys to support a birthing mother! Here are the tools you need to ensure the birthing mom has all she needs to ensure that awesome birth experience.
Video 5 Min + 2 Min read to complete
What You’ll Get