Your Childbirth Course for a Calm and Relaxed Birth
Create The Best Childbirth Experience for You and Your Baby
DIGITAL ACCESS
LIVE COACHING
BECOME EMPOWERED FOR CHILDBIRTH
Even if you have the best healthcare in the world, being unprepared for childbirth can lead to unnecessary interventions...
In fact…we believe birth is the most natural thing in the world. The truth is… the people who can prepare their bodies and minds simply have the best childbirth experiences. In the Mainely Birthing workshop you’ll become prepared and empowered to embrace your birth AND get one-on-one support.
- Learn what’s actually happening in your body throughout the labor and birth process.
- Uncover the proven techniques to activate your natural birthing body.
- Discover the simple and priceless tools to manage pain without medication.
- Overcome fear and anxiety so you can have an experience to cherish for life.
Get the education, practice the tools everyday and get live coaching from Laura to make sure you’ve got it right.
Your Registration Includes:
- 3 Hour Coaching Session With Laura Duffy
- Resources Delivered By Email
- Q and A Session
- Digital Access If You Can't Attend Live
It’s time to get confident and feel empowered
1. Register For The Training
2. Show Up, Learn, and discover
3. Get Confident In Childbirth
You Won't Have To Worry About:
- Regret that you weren’t in control of your birth.
- Getting unnecessary childbirth interventions.
- Spending countless hours searching the internet for answers.
- Feeling unprepared and not knowing what to do.
- Getting overwhelmed and thinking your questions aren’t important.
- Fearing that if you make a decision it will be the wrong one so you let someone else decide for you.
FAQs
With the group coaching you’ll receive unlimited email support. With VIP access you’ll receive lifetime access to the digital course as well as 1 on 1 support.
Absolutely! There is also a module and worksheet to help your partner assist you during childbirth,
The course is about 3-31/2 hours of content. You can get through it in one setting but we recommend practicing the relaxation techniques for 10 minutes per day for best results.
When you become confident and empowered in childbirth...
- You’ll gain the courage and confidence to ask tough questions of your support team.
- You’ll make better choices about your birth preferences and choosing your support providers..
- You won’t accept unnecessary interventions .
- You’ll gain the courage and confidence to ask tough questions of your support team.
- Your personal support person will know exactly what to do to keep you comfortable.
“I know it can be scary going into birth with all the uncertainty. You hear a lot of birth stories that make you worried and afraid.
We were there as young parents. We faced complications and had decisions to make about interventions. There was no way to predict our situation but we were prepared for it.”
-Laura Duffy
VIP Digital Access
12
Lessons
12
Videos
All
Skill Level
2:20h
Duration
English
Language
Live Workshop Plus Digital Access
There are 5 Steps To a Calm and Relaxed Childbirth. Here you’ll download your checklists and get your mindset right.
Video 5 Min + 2 Min read to complete
A calm birth can happen whereever you feel safe. Here we’ll give you the tools we used to navigate the medical aspect of a long childbirth in the hospital.
Video 14 Min + 2 Min read to complete
How we’ve been programmed to perceive childbirth as scary and why there’s no need for fear around childbirth.
Video 11 Min + 2 Min read to complete
We’ll show you how the physiology of a womans’ body will support you in the birth experience. This is the intelligence of the human body in action.
Video 5 Min + 2 Min read to complete
You’ll discover the “Pregnancy Hotline” method to know when to get to the birth place. The first stage of labor and how to identify the start of labor.
Video 10 Min + 2 Min read to complete
Discover and practice these 5 methods and your calm childbirth will become instinctive.
Video 12 Min + 2 Min read to complete
How To Handle Surges, Waves, and Crowning. The birth process and what to do and how to handle it.
Video 5 Min + Diagram visual study to complete
You had a calm and relaxed labor, now how do you keep this relaxation during childbirth?
Video 8 Min + 2 Min read to complete
It doesn’t always go as you plan for. Set your intentions and stay flexible. Here’s how you reach your destination and allow for adventure along the way.
Video 11 Min + 5 Min checklist to complete
Discover the lessons learned from a our own homebirth case study.
Video 13 Min + 2 Min read to complete
Discover the missing piece of many potential calm and relaxed childbirths. Can this actually make birth happen quicker?
Video 10 Min + 2 Min visual study to complete
What are the keys to support a birthing mother! Here are the tools you need to ensure the birthing mom has all she needs to ensure that awesome birth experience.
Video 5 Min + 2 Min read to complete
What's My Investment?
VIP Experience
What You’ll Get
- All of the above plus...
- 2 One-on-One 30 minute one- on- one live video coaching sessions
- Digital Course Materials Access